HOT & COLD THERAPY - Where ever you need a little TLC on yourself, our Gel-pack with wrap is ideal for BOTH Hot & Cold application. Simply heat up in the microwave or heated water, or pop in the freezer. It's an Essential must have first aid for home. It is ideal for muscle pains, body pains, sport injuries, hot flashes, swellings, toothaches, sprains, neck & back pain and many more! REUSABLE & COST EFFECTIVE – This Gel-pack is reusable, long lasting means you can use for a very long time, saving you that extra cash. If using cold when freezing the non-toxic gel does not freeze stays flexible and soft. Using it Hot simply heat or microwave. Get instant soothing relief from aches and pains, delivering up to 30 minutes of Hot or Cold therapy! CONVENIENT & LIGHTWEIGHT - The Gel-pack is very lightweight allowing you to pack and carry anywhere. The Nylon wrap keeps the gel in place making it convenient and time saving. One size fits all! Is inexpensive and easy to use. TRUST IN US - We want you to have full trust in our product that is why our Gel-pack uses a non-toxic gel which is sealed in a leak-proof plastic so safe for all ages to use. Comes in a quality Nylon wrap measuring at 14"x6"